What do you know about women's personal care?
Health is an eternal topic in the 21st century. Having health means having everything. Without health, everything is empty talk.
The popular saying "a healthy woman, a happy family, a harmonious society" is not false. And the girl's private part is actually very sensitive and delicate, if a little do not pay attention to, can let the outside germ "organic can take advantage of", cause germ proliferative infection, cause disease of department of gynaecology.
In order to nip in the bud, the maintenance of women's private parts is very important, and the maintenance of women's private parts should be clean and maintain, next we will understand the next private care maintenance of those things.
First, strengthen exercise to prevent premature ovarian failure
The ovary is the largest gonadal organ in a woman and is known as "the source of life". As people's way of life changes, the pace of life speeds up, causing more and more people to appear early menopause symptoms, therefore, the small main winter festival as soon as possible to a Yin maintenance! From the diet, strengthen exercise, maintain a good lifestyle, can prevent premature ovarian failure. Develop the habit of food is light, use product of nourishing Yin to raise nest appropriately to adjust human body each viscera function, also be the little secret that prevents ovarian ageing.
Early detection and early treatment of gynecological diseases
Winter is the season of high incidence of gynecological diseases, pelvic inflammation is also a common female reproductive system inflammation. Will appear different degrees of lower abdomen bulge, pain, leucorrhea increase, menstrual disorders and other problems, serious may also lead to fallopian tube adhesion, cause ectopic pregnancy or infertility. Pelvic inflammatory disease also has nasty slow cent, acute phase is not treated early can develop into chronic, increase remedial difficulty. The United States eyebrow people want to pay special attention to private part cleanness in winter prevention pelvic inflammatory disease!
Three, soothing mood is conducive to breast health
Chest is the female's pride, but if do not do well to maintain, also easy to appear indisposition. First of all, it is necessary to maintain a pleasant mood, long time stress, low mood can lead to breast pain, lump and mammary gland hyperplasia and other diseases. Therefore, young masters should learn to deal with psychological stress, deal with emotions and reduce the vicious circle of bad emotions.
4. Use female personal care products scientifically
Gynaecology disease is headed with vaginitis, want to choose loose comfortable whole cotton underwear above all, avoid to wear airtight, tight pants. The common symptoms of vaginitis are pruritus, leucorrhea, odor, burning pain, etc. Therefore, it is essential to keep your private parts clean and dry. Make a habit of cleaning your private parts every day.